WANDER MORE COUNSELING LLC
Kelle Sajdak MA, LPC-S
My priority is to understand you as a person and listen to what you are struggling with and how you desire to grow. My therapeutic style encourages self discovery and empowerment while using evidence based approaches to support this. I work with individuals 16 y/o and older that want to process and heal from trauma, emotional distress or are searching for growth and empowerment. I also specialize in working with athletes whom want guidance with performance concerns, injury or transition out of sport. On select weekends, I also offer empowerment retreats for women 18+ (More details to come)
SELF DISCOVERY & EMPOWERMENT RETREATS FOR WOMEN
Three days filled with exploring nature and yourself while connecting with other women. Get empowered through yoga, mindfulness practices, journaling and group therapy activities. All of the retreats take place in beautiful places all over Michigan.
(Dates to be posted soon!)
Beneath the thoughts and feelings
you have worn on your shoulders for so long,
there is the real you,
who is worthy of freedom
from what darkness said you would be.
For you are more than what you feel,
you are more than what you think,
and yes, these things do matter,
but they do not mean everything.
There is still this open space
deep within endless grace
to let those old things go
and start all over again.
- Morgan Harper Nichols
(Welcome to my Blog)
I wanted others to have access to this blog so I can lead by example when it comes to going out of your comfort zone. I truly believe that is the ultimate way to learn and grow. I am a huge advocate for female empowerment and want to help others reach their ultimate goals and have a little fun while doing it!